Try this delicious and nutritious shake to energize you for what ever the day decides to throw your way!
Vegan Cherry Berry Smoothie
3/4 cup frozen cherries
1/2 cup frozen blueberries
1/2 cup orange juice
1 tsp chia seeds
1 scoop brown rice protein powder
water
-Place all ingredients in blender on ice setting and then on high until smooth. Add enough water (1/4 to 1/2 cup) to desired thickness.
I drink this shake for breakfast on many mornings. It’s packed with antioxidants and cherries are not only delicious, they act as anti-inflammatories.
-makes one large shake.
Penny Wallace
That cherry smoothie sounds very healthy, but ….. calories?
Mix Hart
Sorry P, no calorie count. Though, being all pure fruit and no processed or added sugar, plus protein powder, you can’t go wrong.
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