Rise Up! The World Is Yours to Explore

posted in: Feminism, Motherhood 2

Rise Up! The World Is Yours to Explore Tabitha (my middle daughter) graduates from high school this month (KSS, Kelowna Secondary School ). She is also fondly known as Tabs, Tabby Cat, Tabsaroni and Sparkle Plenty (and a few more, but … Read More

Moss Halls of Hoh Rainforest

Moss Halls of Hoh Rainforest I found Valhalla in this ancient, zoetic paradise. I can’t even…the beauty of Hoh Rainforest, Olympic Peninsula, Washington is beyond words, but I hope my photographs capture how it feels to walk over the roots, and … Read More

Queensland Rainforests: Lamington National Park

posted in: Oceania, Travel 0

Queensland Ancient Rainforests: Lamington National Park Lamington Rainforest, Mix Hart, 2017 I’ve saved the best for last! Lamginton rainforest hike is perhaps my favourite Queensland rainforest hike. The scale of the trees, intensity of the twisty vines and lush ferns, is … Read More

Kootenay Lake: Smoke and Mirrors

posted in: Canada, Travel 0

Kootenay Lake: Smoke and Mirrors A new forest fire, early in its fury, is reflected in Kootenay Lake, BC, August, 2017 This has been the summer of seeking asylum from the intense smoke and forest fires that have blanketed the … Read More

Dog Days on the Slocan River

posted in: Canada, Fitness, Travel 2

Slocan Dog Days,Mix Hart 2017 The Slocan River is a glacial fed river that meanders through the pastoral, sparsely populated Slocan Valley. Slocan Dog Days,Mix Hart 2017 Slocan Dog Days,Mix Hart 2017 A saunter along the Slocan River, and a … Read More

Keeping Active with Freiberg’s

posted in: Fitness 79

Keeping Active with Freiberg’s I’ve  decided to post about my recent sports injury to prevent other athletes from doing unnecessary damage to their feet and also, to clear up any misconceptions about why I haven’t been able to run and do other high … Read More

Queensland Ancient Rainforests: Springbrook

posted in: Fitness, Oceania, Travel 0

Springbrook National Park, Queensland, Australia UNESCO, Gondwana World Heritage Site I first experienced Springbrook Rainforests while touring the historic Government House in Brisbane. A painting by Australian artist, William Robinson, captured my imagination and I decided that I had to … Read More

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