Gym Nemesis

posted in: Fitness, Humour 3

You know the one. That bully that keeps a silent eye on your workout, waiting for the best time to dash ahead of you a steal the equipment you’re headed for before you can get to it. In most instances … Read More

Fire Burning

posted in: Fitness 4

Blessed Easter Sunday to all.Miranda and I got up early for Bikram yoga. I got up too early as I forgot my towel and mat and arrived at the studio with a bunny tail (I had my shorts on inside … Read More

Bear Creek, BC

posted in: Fitness 3

Finally the sunshine. It has been the longest, coldest winter/spring on record in the Okanagan. Thank G it is behind us! The hike was beautiful as usual. Fernando proved to be a little mountain goat. He has no fear of … Read More

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