Snow Tracks

posted in: Canada, Fitness, Mindfulness, Travel | 0

-Mix Hart A winter forest walk is like visiting a stunning, pristine foreign country with shy, yet welcoming inhabitants. Cedar trees relax their branches and snow thumps to the ground in greeting. Lynx, moose, rabbit, coyotes and deer walk the … Read More

In Search of Incomappleux

posted in: Canada, Fitness, Mindfulness, Travel | 2

In Search of Incomappleaux In Search of Incomappleux, Mix Hart This the second instalment in a series documenting my quest to find a hidden interior, temperate rainforest with ancient trees–over 1000 years old! The valley I search for is called “Incomappleaux.” … Read More

Off To Explore a Mystical Forest with 1200 Year Old Trees, In a Valley You’ve Never Heard Of

posted in: Canada, Fitness, Mindfulness, Travel | 0

Off To Explore a Mystical Forest with 1200 Year Old Trees, In a Valley You’ve Never Heard Of A quick note to say I’m off this morning in search of a mystical valley with my youngest daughters and Peter. We … Read More

Englishman River Falls Hike, Vancouver Island

posted in: Canada, Fitness, Mindfulness, Travel | 0

Englishman River Falls Hike, Vancouver Island A saunter through Englishman River Falls Park, with its roaring waterfalls and moss covered giant trees, is most definitely, “…near the heart of the world.” -John Muir My family began our spring break BC … Read More

1 2 3 4 5 17