dōTERRA Essential Oils to Enhance Everyday

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IMG_7093IMG_7093IMG_7093I’ve used essential oils for many years as aromatherapy as well as to supplement my daily health regime. Essential oils are highly concentrated, aromatic essences derived from plants. I recently discovered dōTERRA essential oils and have had the exciting opportunity to try out a variety of their exquisite oils.


Mix Hart 2013

 dōTERRA CPTG Certified Pure Therapeutic Grade® essential oils can be used safely by your entire family for a variety of health and wellness applications. I find dōTERRA oils to be of high quality—non-irritating, and the scents true and pure. I’ve tried many different brands of essential oils and some aromas can be overpowering; however, I genuinely find dōTERRA oils to be perfectly balanced—they smell like the real plant, light and heavenly.

Yesterday morning I ran 10km through the forest in the rain. The forest was filled with cedar and fir trees. I was so cold on my return home (I was thoroughly soaked) that I drew a hot bath and added several drops of cedar and white fir essential oils to the water. It was as though I was still in the forest, only this time sitting in a hot spring. I love essential oils because the aromas transport me to wherever I want to be—a rose garden, forest or spring meadow. A few drops of lavender in the bath is heavenly and puts my mind in the right relaxed mode before bed time. If I need to energize I’ll put a few drops of peppermint in my bath. I find the aromatic oils send bouquets to my brain to either stimulate or relax me depending on which scents I choose. All it takes is a few drops in the bath or in a room diffuser to send blissful aromas throughout the home or office.

Recently I’ve been experimenting with essential oils on my skin to help with a variety of health issues (allergies, hormone fluctuations etc.). If I’m dealing with a respiratory bug or seasonal allergies, a few drops of eucalyptus oil clears my head. Often I use a variety of essential oils combined and dab the mixture everywhere I apply perfume (behind the ears, on wrists, on the décolletage) to balance my hormones during monthly fluctuations. However, there are safety guidelines that I follow when using essential oils. Sometimes applying the oil directly to the skin can cause irritation in sensitive individuals.

Mix Hart 2013

I’ve really enjoyed the purity of dōTERRA essential oils and I am considering ordering a starter kit for my family.

If you’re interested in trying essential oils for you and your family’s wellness regime, there are a variety of starter kits available at  the link below.


For more ideas on how to enhance your life with essential oils, register for a free online class on Monday May 10th at 9 p.m.- 10:30 P.m. EDT. The link below will take you to the class registration form.


Mix Hart 2014
Mix Hart 2014

I hope that you’re inspired to try essential oils as a part of your everyday routine. In my experience, the reward just might be pure bliss.

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