Top Tool For Navigating Life: Calm, Focused and Alert Mind

posted in: Fitness, Mindfulness 0

  The Three Top Tools TooIs To Navigate Any Situation Successfully: Calm Mind , Focused Mind, Alert Mind In any life situation, especially in times of danger, the best survival tool a human being has is a strong mind. Like … Read More

Club Zen For Dogs

posted in: Mindfulness, Photo-Poet 2

 Sometimes you must deal with dog aggression head-on: teach them to meditate! That’s why I put my dogs in Club Zen–Mindfulness training for dogs. Here’s a peek at what my dog boys get up to during mindfulness class: Fernando: She … Read More

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