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running with dogs

27 Jul 2020

Being Prey

by mixhart | posted in: Narrative | 0

On Being Hunted I’m winded, full of adrenalin, and safe, after outrunning a pack of 3 coyotes on a skillfully coordinated hunt–my dog Pablo and I, their prey.  I was running in the forest on the mountain behind my home … Read More

British Columbia, canada, Canadian Wilderness, coyotes, hunted, Narrative, nature, personal essay, prey, running with dogs, share Earth, trail running, when coyotes attack, wilderness
6 Dec 2012

Running on Fear

by mixhart | posted in: Fitness, Mindfulness | 6

I had an asthma attack on this morning’s run. I never have asthma attacks unless I am pushing myself extremely hard physically and there is extraneous pressure that causes me to experience anxiety. I ran up the back of my … Read More

Mindfulness, Old Boston Bull dog, running, running with dogs
26 May 2012

No Plan B

by mixhart | posted in: Motherhood | 0

My Mountain Running Buddies this Morning: Pablo and Fernando  My entire adult life I have always had a plan B. Plan B has often required much daily maintenance and often intruded into plan A. F plan B! I say.For the first … Read More

kindergarten mascot, life plans, running with dogs, The Best Exotic Marigold Hotel

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Mix Hart



Writer, artist, adventurer, fitness junkie, nature lover and mother...that about sums me up.

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