Being Prey
On Being Hunted I’m winded, full of adrenalin, and safe, after outrunning a pack of 3 coyotes on a skillfully coordinated hunt–my dog Pablo and I, their prey. I was running in the forest on the mountain behind my home … Read More
Running on Fear
posted in: Fitness, Mindfulness
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I had an asthma attack on this morning’s run. I never have asthma attacks unless I am pushing myself extremely hard physically and there is extraneous pressure that causes me to experience anxiety. I ran up the back of my … Read More
No Plan B
posted in: Motherhood
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My Mountain Running Buddies this Morning: Pablo and Fernando My entire adult life I have always had a plan B. Plan B has often required much daily maintenance and often intruded into plan A. F plan B! I say.For the first … Read More