Humans Value What They Know

posted in: Canada, Fitness, Mindfulness, Travel | 0

Humans Value What They Know If children do not explore nature, they do not know nature. They will not fight to protect what they do not know. It is imperative that parents take their children to the wild spaces near … Read More

Girls Who Sail

Girls Who Sail With The Ogopogo My daughter Tabs and her cousin Nem have spent part of their summer taking sailing, windsurfing and paddle board lessons on Okanagan Lake with The Central Okanagan Sailing Association (COSA). Sailing is their favourite. … Read More

Okanagan Lake Dip Challenge New Year Finale!

posted in: Canada, Mindfulness, Travel | 2

Okanagan Lake Dip Challenge Week XII January 1, 2015, Tug Boat Beach, Lake Okanagan, BC Vivat Okanagan Lake! My daughter (Tabitha, age 14), sister (Miranda) and I began our 12 week challenge on Thanksgiving Day 2014. Our challenge was to … Read More

Okanagan Lake Dip Challenge

posted in: Canada, Fitness, Mindfulness, Travel | 2

We’ve officially kicked off week II of the Okanagan Lake Dip Challenge! My daughter (Tabitha), sister (Miranda) and I began our 12 week challenge on Thanksgiving Day 2014. Our challenge is to take a dip in the lake, once a week, … Read More

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