Creamy Dreamy Peanut Butter Chocolate Slice

posted in: Recipes 2

These might be the holy grail of treats. They are creamy, dreamy melt-in-your-mouth perfection! Creamy Dreamy Peanut Butter Chocolate Slice is so delicious one cannot get enough yet it is high enough in protein and fat and low enough in … Read More

Hold On Summer, I Make the Rules Around Here!

posted in: Canada, Travel 0

Hold on summer, you’re not going anywhere if I have a say in it. The pictures spread throughout this post are from my camping trip in the Southern Okanagan BC. I took my daughters on an Adventure Girls camping trip … Read More

Onward to the Bat Cave! Cueve de Ambrosio, Cuba

posted in: Caribbean, Travel 2

Cueve de Ambrosio and Cueve de Musalmanes   On our last day in Cuba, I decided to check out some pre-Columbian caves once inhabited by various indigenous cultures of Cuba. The caves were frequented by both the hunter/gatherers– Guanhatabey and later … Read More

Recipe: Healthy Peaches and Greens

posted in: Recipes, Uncategorized 2

I had a dinner party last night and served a warm kale and peach salad. My guests raved about it! The dish is super healthy as kale is very nutrient rich and the canned peaches actually contain 3.5 times higher vitamin C … Read More

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