Earth’s One & Only Inland Temperate Rainforest

posted in: Canada, Fitness, Travel 4

Hiking In Earth’s Only Inland Temperate Rainforest Columbia Mountains, Revelstoke, British Columbia The Inland Temperate Rainforest exists in Southern British Columbia, in the Columbia Mountains which are nestled between the Rocky Mountains to the East and the Monashee Mountains to the … Read More

Top Tool For Navigating Life: Calm, Focused and Alert Mind

posted in: Fitness, Mindfulness 0

  The Three Top Tools TooIs To Navigate Any Situation Successfully: Calm Mind , Focused Mind, Alert Mind In any life situation, especially in times of danger, the best survival tool a human being has is a strong mind. Like … Read More

Othello Tunnels, Coquihalla Canyon

posted in: Canada, Fitness, Travel 0

Othello Tunnels, Coquihalla Canyon, BC: Biking the KVR I spent this year’s birthday on a bike trip with my family (my eldest daughter Mist, couldn’t come as she had to work. Though, she celebrated with us in the evening at … Read More

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