In Search of Incomappleux

posted in: Canada, Fitness, Mindfulness, Travel | 2

In Search of Incomappleaux In Search of Incomappleux, Mix Hart This the second instalment in a series documenting my quest to find a hidden interior, temperate rainforest with ancient trees–over 1000 years old! The valley I search for is called “Incomappleaux.” … Read More

Off To Explore a Mystical Forest with 1200 Year Old Trees, In a Valley You’ve Never Heard Of

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Off To Explore a Mystical Forest with 1200 Year Old Trees, In a Valley You’ve Never Heard Of A quick note to say I’m off this morning in search of a mystical valley with my youngest daughters and Peter. We … Read More

Surfing Tofino, Vancouver Island, BC

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Surfing Tofino, Vancouver Island, BC For me, it’s the opposite: I’m an environmentalist who feels it’s almost like an obligation to be to surfer at the same time. Above picture taken in the evening at Long Beach, Tofino, BC Standing … Read More

Golden Days Of Spring: Okanagan WildFlowers

posted in: Canada, Mindfulness, Travel | 2

Balsam Root Fields Forever Each spring the mountain sides surrounding the Okanagan Valley turn gold with breathtaking wild blossoms. This is my favourite time of year. It is like living each day surrounded by small bursts of celestial, golden sun … Read More

Cathedral Grove: Land Of Giant Trees

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Cathedral Grove: Land Of Giant Trees Macmillan Provincial Park, Vancouver Island This spring break, my family hiked through some amazing West Coast forests in British Columbia. Cathedral Grove is a rare section of an old growth Douglas fir/redwood cedar ecosystem on … Read More

Englishman River Falls Hike, Vancouver Island

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Englishman River Falls Hike, Vancouver Island A saunter through Englishman River Falls Park, with its roaring waterfalls and moss covered giant trees, is most definitely, “…near the heart of the world.” -John Muir My family began our spring break BC … Read More

How Do You Rate Your Abilities?

posted in: Feminism, Mindfulness | 0

How Do You Rate Your Abilities? Are You an Under-Rater or Over-Rater? I had a recent conversation with someone who over-rated his abilities. The conversation was a little on the comical side: once he realized that he was way in over … Read More

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