Snow Tracks

posted in: Canada, Fitness, Mindfulness, Travel | 0

-Mix Hart A winter forest walk is like visiting a stunning, pristine foreign country with shy, yet welcoming inhabitants. Cedar trees relax their branches and snow thumps to the ground in greeting. Lynx, moose, rabbit, coyotes and deer walk the … Read More

An Autumn Rainforest Stroll

posted in: Canada, Mindfulness, Travel, Uncategorized | 0

An Autumn Rainforest Stroll Mount Revelstoke National Park, British Columbia I am addicted to the temperate rainforests of British Columbia. I find peace inside the towering ancient trees. My favourite thing to do in life is to get “lost” inside … Read More

Falling Leaves and Waterfalls

posted in: Canada, Mindfulness, Travel | 0

Falling Leaves and Waterfalls Moses Falls, Revelstoke, BC My last post Chasing BC Waterfalls was the inspiration behind last weekend’s trip to see Moses Falls, BC. It’s almost November, yet the lower elevations in southern BC are snow free; thus, I … Read More

In Search of a Secret Rainforest

posted in: Canada, Travel | 0

In Search of a Secret Rainforest I set out with my youngest daughters and husband to find a secret rainforest that I discovered through my research on Earth’s (one and only) inland, temperate rainforest. I am in love with this unique, … Read More