Top Tool For Navigating Life: Calm, Focused and Alert Mind

posted in: Fitness, Mindfulness 0

  The Three Top Tools TooIs To Navigate Any Situation Successfully: Calm Mind , Focused Mind, Alert Mind In any life situation, especially in times of danger, the best survival tool a human being has is a strong mind. Like … Read More

A Pug And A Panda Go Tobogganing

posted in: Fitness, Motherhood 0

A Pug And A Panda Go Tobogganing These pictures were taken on February 1st, the day before Pip’s birthday. We had a new, unexpected snowfall and Pip wanted to go tobogganing but her sisters didn’t want to; so, I said … Read More

Club Zen For Dogs

posted in: Mindfulness, Photo-Poet 2

┬áSometimes you must deal with dog aggression head-on: teach them to meditate! That’s why I put my dogs in Club Zen–Mindfulness training for dogs. Here’s a peek at what my dog boys get up to during mindfulness class: Fernando: She … Read More