Zen Studio Workout
Here is the work out I do 3x a week. On 2 days I also run for about 25 min (hills). In addition I always do sports throughout the week for fun that I don’t consider working out such as … Read More
Here is the work out I do 3x a week. On 2 days I also run for about 25 min (hills). In addition I always do sports throughout the week for fun that I don’t consider working out such as … Read More