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refuge

27 Feb 2013

Party in the Bath!

by mixhart | posted in: Motherhood, Product Reviews, Uncategorized | 2

Sometimes a mom needs a taste of Disney, a small taste–five minutes worth. My daughter gave me a Lush bath bomb for Christmas. I usually put nothing in my bath (save a few drops of essential lavender oil) as I … Read More

bath bombs, bath escape, Lush, modern family life, modern life with children, Motherhood, mothers and daughters, refuge, Uncategorized
19 Sep 2012

On September Suffering, On Refuge.

by mixhart | posted in: Mindfulness | 0

Bayou Teche, Louisiana, USA.  July, 2012 by Mix HartI chose this photo for this particular post for its serenity: a young blue heron on the bayou, amongst the graceful lotus blossoms–a true place of refuge for the mind. I had … Read More

Mindfulness, mindfulness training, refuge, self loathing, suffering

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Mix Hart

Author, artist, mother of three, lover of all things wild and free...that about sums me up.

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